This Friday Vega Dance+Lab is back with the latest installment of COMMUNITY CLASS, spotlighting our cities local dance talent.
Robin McFadden has 19 years of versatile dance experience, from studio training and competitive teams to professional performances. With a BA in Dance from Western Oregon University, she has spent the past decade teaching at studios across the Pacific Northwest. Robin has also danced at music festivals and, for the last 4 years, has been a dedicated member of the Portland Winterhawks Rosebuds Dance Team, where she now serves as a team leader.
Join Robin Friday, November 8th at 7:30pm as she teaches a Pro style jazz funk routine.
The Latest Chapter in the Portland area dance world is launching this week.Vega is thrilled to announce the launch of a monthly series designed to unite and elevate our rapidly growing, dance community. Once a month, this dynamic platform will spotlight incredible local talent, giving both seasoned and aspiring instructors the opportunity to share their craft. Best of all, we’re making it easy for everyone to discover these gifted instructors by offering the community series completely free of charge. Being part of the growing Portland Dance Community is now more accessible than ever.
Get ready to groove, because Vega Dance+Lab is stepping up its game with exciting new classes just in time for the cozy embrace of Fall!
As the days grow shorter and the nights beckon us to snuggle up, we’re thrilled to introduce more 4:30 classes and a fabulous new Friday session, ensuring you can dance your heart out without sacrificing your beauty sleep! And here’s the cherry on top: to celebrate this launch, we’re offering all 4:30 classes and the Friday 5:30 class as “no pass required” from September 9 - 13!
Yes, you heard that right! Just register like you usually would, and jump into the rhythm without the worry of a class pass or drop-in fee. So lace up those dancing shoes and let’s make this Fall a season of movement, joy, and laughter!
Reset your muscles and joints, and rewire your brain to enlist your body to engage in the most productive way for movement and dance!
This 45 minute dancer’s mobility class is designed to lubricate your joints for eliminating stiffness before and after your dance classes or workouts (tight hips, anyone?). Then, we will do some specific exercises to strengthen the muscles around those joints to keep you protected from injury, and end with stretching to improve your flexibility and reset your whole body!
It’s a perfect and necessary companion to all the hard work you do in and out of the studio!
Big Smiles and big moves
A fusion of Jazz and Pom styles, similar to what would be performed in an NFL stadium! Be prepared for a fun combo each week that will make you feel like you’re on the field!
The class is tailored to ANYONE, whether you are trying out for a professional team or just want to learn a new style and have fun!
Whether you are a beginner looking to sign up for your very first heels class, or a seasoned heels dancer looking to brush up your basics, Flirty Fundamentals has you covered.
A sister class to Tease & Tone, Slink & Stretch, and Burly Q, the first portion of class will focus on breaking down technique for foundational aspects of heels dancing such as walking, turning, hip movement, and arm movement. Then followed by a simple, sexy and accessible heels combo that incorporates some of the basics we just worked on!
No matter what level dancer you are, Flirty Fundamentals is sure to help you feel more confident and grounded in your heels!
Vega Dance+Lab has been a proud sponsor for the Portland Winterhawk's Pro Dance Team the "Rosebuds" for nearly a decade. If you bump into one of their dancers in class ask for a pic they might post you on the Rosebuds' Instagram.
Winterhawk's Rosebuds
Vega Dance+Lab is a proud sponsor for the Portland State Vikings Dance Team. We have been working with the team for a few years now, providing them with a space to practice and grow their sport. Working with Coach Rea and the team has been such a pleasue. And we are proud of their accomplishments.
PSU Dance TeamVega is a drop-in dance studio. And the Class Schedule is the same week to week. You can start dance class at anytime. The teachers will always teach a routine from the very beginning no matter if it is the first time being taught, or the third. This means that you, the dancer, can attend anything on our schedule at anytime.
View Dance ScheduleDrop-In Class |
$16 |
|
4 Pack of Classes |
$44 |
|
EXPIRES 30-DAYS FROM 1ST USE |
||
Autopay Unlimited |
$75/Month |
|
Cancel Anytime |
||
