Burly Q™ is an old nickname for "burlesque". This class is wonderful for beginners or anyone who wants to move in a sexy, girly, pretty and confident way! It's not "how to do burlesque performing and take off your clothes", but rather, burlesque-INSPIRED choreography. The teachers have been experienced burlesque performers as well as choreographers, so the dances are reminiscent of the old fashioned burlesque cabaret, but with a hip modern take on it. And it's taught with love, humor, and respect. If you are curious AT ALL, come and try it. It's a blast whether you are a new dancer or a seasoned vet! See Schedule For All Times.
This high energy dance workout will certainly allow any level dancer (or non-dancer) to get their groove on. Repetitive but funky hip hop moves set to hip hop music designed to get you dancing without even realizing you are working your hiney off. You'll leave class sweaty, smiling and having danced. Eat bananas, though, because your legs will be sore the next day!
Modern/ Contemporary Dance is the first true American form of dance and began as a way to break away from the conventionalism of ballet technique and the formality of ballet movement. Modern dance is anything and everything the choreographer wants it to be. Movement and ideas are challenged in class as we find new ways to move our bodies in space. This class is designed to heighten and train core skills such as coordination, memorization, musicality, kinetic awareness and performance skills.
We have levels for everyone in this class, and our great selection of teachers allows us to offer several styles of this popular genre. Explore your options and find your favorite! See Schedule For All Times.
A little funky, a lot sexy. Bring your heels and learn choreography specifically created for wearing heels - not too crazy so you won't fall down, but you WILL look good. If you want to try taking class without heels, you are more than welcome!
Think Beyonce. Cool, funky hip hop moves with a flourish of attitude and girliness. Dress in what makes you feel fierce and join us in this class chock full of attitude. See Schedule For All Times.
This is an hour of strengthening, and lengthening. Set to fun music, you will experience a lovely muscle burn in a low-impact class format and feel amazing when you leave. Feel free to bring along your yoga mat!
Lyrical Hip Hop dance is a mix of telling the story of the song and a dancer's emotions while using hip-hop movements and lyrical style to be as expressive and connected to the emotion of the music as possible.
Jazz at Vega is really special. It is sometimes traditional, sometimes not at all, sometimes has technical tricks involved, of course, but mostly it's just cool choreography that is forward and clever, and the music always rules. Don't worry about whether or not you have a technical dance background. Teachers always give options with the moves, so you can still have fun and participate.
This class is the BEST class for dance beginners, or anyone wanting to get a teensy bit sweaty and look sexy doing it! 30 minutes of cardio and toning, and 30 minutes of learning an easy, striptastic dance routine! See Schedule For All Times.
Burly Q™ And Tease & Tone™ are TradeMarks of Vega Dance+Lab™